Tag: exercise
member name: Kath Younger
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June 15, 2009 08:33 AM EDT --
A few weeks ago I went to my first hot yoga class. Since I am a huge fan of YogaDownload.com , I haven't been to that many in-person classes. Immediately after walking in, I was very impressed . . .
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November 23, 2009 09:17 AM EST --
A few years ago I went through another group exercise phase. I regularly went to kickboxing on Mondays, Athletic Conditioning on Tuesday and Cycle on Thursday. Cardio Funk was scattered in. Then my . . .
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September 07, 2009 08:36 AM EDT --
It’s 95 degrees and my legs are so wet with sweat that I can’t grip my knees. I fold over into a forward bend and hold it. Breathe in, breathe out. My hamstrings give a little. I don’t . . .
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December 14, 2009 08:08 AM EST --
So many people hate exercise. They dread going to the gym. They despise staring at the wall as they hum along on the elliptical, suffer through the sweat of a long run, grimace through another round of . . .
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