katheats.gather.com

Kath Younger ping Kath You are not connected to Kath Younger The Basics Hometown: Charlotte, NC Profile updated: Feb 27, 2009 Last signed in: Nov 23, 2009 Member since: Feb 20, 2009 Friends view all » Xuong V. adam w. Teresa C. Groups view all » Balanced Living Kath Younger's Popular Tags balanced living (28) healthy eating (20) habits (13) weight loss (9) diet (9) stress (5) health (4) body image (4) weight (4) exercise (3) budget (1) tennis ball (1) investments (1)

Kath needs some sunshine! Kath's Activities view: all activities posts photos videos comments status changes profile updates new friends pings left and received groups joined groups created group comments Kath shared the post The More, The Sweatier Nov 23, 2009 9:17AM EST Kath replied to a comment by Janessa W. on Food Complexes Nov 16, 2009 5:11PM EST "Trial and error. Experience. Habit. You'll learn with time. It's great that you recognize the cycle already so you can be more aware of the desire to make it stop." more Kath replied to a comment by Susan Beckett on Food Complexes Nov 16, 2009 5:10PM EST "Susan,The post is all about intuitive eating. Why do I feel the need to override my fullness cues just because some food might go to waste? Intuitive eating and "It doesn't matter" are both on the same . . ." more Kath shared the post Food Complexes Nov 16, 2009 8:48AM EST Kath shared the post Ups and Downs Nov 09, 2009 10:57AM EST first | prev | next About Me People say I'm: Quirky, Optimistic, Organized, Creative Describe Yourself: Having lost over 30 pounds since graduating from college, I'm now maintaining a healthy balance between blogging, studying to become a Registered Dietitian and enjoying the pleasures of life. On Gather, I'm Looking For ...: Foodies, Health Nuts + Friends Interests Lately I've been listening to: The Zac Brown Band I'm currently reading: Outliers by Malcolm Gladwell The last movie I watched was: Waitress My must-see show is: My own! (Someday...) I'd love to visit: first to Boston to visit my sister, then to Europe I'm curious about: predicting the weather Topping my Wish List is: Warm weather Favorite Music, Artists, Genres: Country, Classical, TV Theme Songs Favorite Books, Writers, Genres: Ahab's Wife, Nicholas Sparks, Elin Hilderbrand Favorite Movies, Actors, Genres: Lord of the Rings, The Notebook, The Dutchess Favorite TV Shows, Actors: Steve Carrell Favorite Places: Anywhere by the ocean, the Isle of Mull, San Diego, Charleston Wish List: a Craftsman bungalow, a Garmin, cheap local organic produce Affiliations Colleges: Davidson College, BA in history; Winthrop University, MS in Nutrition Websites: KathEats.com Ping Me You cannot post a blank ping. You're all pinged out (too much of a good thing is a bad thing). close Displaying 3 of 3 Pings Angie Newton, Jul 13, 2009, 9:13PM EDT Hi Kath, Glad you recommended this website. Looks great! I can't wait to explore more. view Angie's profile | Ping Angie Theophilus Torve, Apr 21, 2009, 1:32PM EDT hello view Theophilus's profile | Ping Theophilus Nicholas Copernicus, Apr 20, 2009, 10:44PM EDT What a great free resource for dieting and healthy eating. view Nicholas's profile | Ping Nicholas top